Knee articulation is the most common disease of the musculoskeletal system, which is the complete destruction or deformation of cartilage tissue.According to statistics, as many as 22% of the world's population has suffered.Basically, the disease is found in older age or athletes.Everyone who encounters this unpleasant disease has a question: How to treat arthritis in the knee joint?
Causes of joints
Before starting direct treatment of arthritis, it is necessary to find out why it appears.The reasons for this are very diverse:
- Large load.Active physical exercise must correspond to age.Therefore, it is recommended that a person who is 40 years later exercise on a moderate range and burden.Unable to cope with the difficult tasks set by older people, joints cannot bear and be damaged.Sometimes microcracks may appear and are not visually visible, which can cause damage to the damage;
- trauma.This is the root cause of arthritis in young people.Any fracture, dislocation, or damage to the meniscus can lead to the development of the disease.Indeed, to heal the injury, you need to fix your knees.Deterioration in blood circulation leads to arthritis.
- Obesity and overweight.The entire severity of the body enters the knee joint, and the cartilage tissue is damaged under load, leading to disease.If there are varicose veins in addition to obesity, it is very likely that a serious joint form will develop.
- Violating metabolism.In this case, calcium is usually lacking, which negatively affects the state of the entire bone and cartilage.
- Very stressed.Any over-tension of nerves, stress can negatively affect the health of human joints.To avoid this, it is worth resting more frequently, rather than overworking, and constantly alternating intellectual work with the body.
Knee joint symptoms
Symptoms of knee arthritis are very diverse, but very characteristic:
- pain.In the first stage of the disease, it is very weak and has strong physical fatigue.This can last for several years until the disease worsens.When knee joints occur, the pain becomes more pronounced.After walking a long or large amount of heavy things, your knees can be injured even after rest.
- Closing.It is a characteristic of severe pain.Appears in stages 2-3 of arthritis;
- deformation.In the early stages of the knee, slightly swelling and then begins to change shape.
- Limited mobility.It occurs in the late stages of the disease.All attempts to bend and straighten your knees can cause acute pain.Move only on half the leg.
- Baker's cyst.This is the name of the elastic seal on the back of the knee.Arises due to the accumulation of large amounts of joint fluid.It is easy to treat it without surgical intervention.
Articulation degree
- Arthritis of the knee joint is almost asymptomatic.It is characterized by leg fatigue and short-term violations of mobility that occurs after sleep.The pain may be insignificant.Pathology can only be detected by X-rays.
- 2. The degree of knee joints, the pain becomes tangible.It occurs on the joints for a long time and disappears after a long rest.The tightening was added while walking, the progression of synovitis (Baker cyst), bone changes in the joints, difficulty in knee flexion.
- 3-degree knee arthritis is characterized by severe pain outside of load.The second characteristic is that a person cannot bend his legs by himself.Pain is very disturbing during sleep, and the affected areas respond positively to the weather.Deformation of the knee joint can lead to disability.
diagnosis
First, the attending doctor will interview the patient and examine him.After that, prescriptions must be prescribed for examination in the form of X-rays.Additionally, doctors can use MRI and computed tomography directly.Using such a complex procedure, you can find out the exact cause of the disease and understand that these are progenital diseases, not another disease.
How to heal the knee joints
After the diagnosis is made, you can continue with direct treatment.It includes several methods:
- Drug treatment.
- Massage therapy, physiotherapy.
- Surgery.
- recover.
Physical procedures, massage and diet are very important.Comprehensive treatment should eliminate pain and, if possible, establish motor function of the joints to restore cartilage.
Treat with drugs
The medication is more designed to get rid of the pain because it can prevent you from starting direct treatment.To this end, doctors prescribe painkillers and non-steroidal anti-inflammatory drugs, ointments, gels.
When all of the above didn't help, they prescribed hormonal medications.This method may cause many side effects.This is why only brief courses that are specified for their application.
- Ointment can relieve pain and slightly relieve inflammation.
- Hyaluronic acid is a very effective treatment in the early stages of arthritis.The drug is administered directly to the joints.This procedure should only be conducted by highly qualified experts.Indeed, there can be great complications when acid seeps into the blood.
- Joint medications may affect the causes of arthritis, especially in the initial stages.These drugs restore the production of joint fluid and cartilage damage.
Physical Therapy
This treatment is very effective in the early stages of the knee joint: relieves pain, helps restore the functional abilities of the joints, thereby eliminating muscle spasms.The doctor chose a separate plan for personal fatigue based on the results of the exam.
Surgery
The surgical treatment is different.It depends on the level of intervention:
- Arthroscopy.This process is performed using endoscopes and auxiliary tools for special puncture in the joints.Therefore, the fabric that has become a source of pain has been eliminated.This operation is reserved and can be repeated repeatedly.Even in the first stage of the disease.
- Osteotomy.It is an artificial fracture that allows bone tissue to grow correctly.This process is carried out through knee deformation;
- Opthetics inside.This was performed by completely replacing the injured knee joint with the implant.
Proper nutrition
Often, the cause of arthritis development can be a simple malfunction of metabolism.After all, this can lead to a series of excessive weight and obesity, which can lead to arthritis.This is why special diets must be observed during treatment.
Patients should eat foods rich in vitamins and macroscopic elements and count calories.You need to eat in small portions frequently, which will speed up metabolism.Breakfast should be full and energy reserves throughout the day.Cereals, herbs, vegetables, fruits and vegetables must be present in daily diet.
It is necessary to remove fat and sharp dishes from reception, soda, semi-produced products.It is not advisable to use bananas, grapes, cabbage, tomatoes, Bulgarian peppers, various candies and chocolates.Don't forget that protein is needed more than ever during this period.Therefore, compulsory use of cheese, kefir and cheese.
You need to have dinner two hours before bedtime.It is recommended to drink up to two liters of water throughout the day.Unless the patient is not suffering from kidney disease, of course.
Traditional Medicine
You can use your own hands to prepare the joints of the knee joints.It can be a variety of ointments, compressions, lotions.However, you only need to use them in combination with other medications and only after consulting a doctor.
- Dandelion.Its flowers are washed and you can eat up to 6 pieces a day.They also prepared decoctions.To do this, pour the dried dandelion water into boiling water.After he cooled, they drank 1/3 cup a day.Dandelion tin agent was also prepared.To prepare it, you need to take a dark bottle, fill the flowers and pour wine.After a month of persistence, you can use it as a friction joint.
- Aloe vera.The clean sheets can be adjusted to the knees throughout the night.This will help relieve pain and relieve swelling.From this factory you can prepare friction tools.To do this, twelve leaves were crushed onto the meat mill.After squeezing the juice over the gauze, mix it with half a cup of honey.Add 150 ml of wine and mix, put everything in a dark place.You need to use it for a month.
- For effective compression, you can take salt, mustard and sand.Mix all ingredients, heat in a pan and put into a bag.Apply for a sore area.This treatment will help activate the recovery process, improve blood flow and relieve pain.